Showing posts with label barre. Show all posts
Showing posts with label barre. Show all posts

Sunday, December 12, 2010

Advanced Intermediate Tap Barre

After each part, turn around and perform other side.

Part 1: 8/4/2/1/1 shuffles en croix with ballet arms
8 shuffles to the front, arm in 5th high
8 shuffles to side, arm in 2nd (shuffles can be parallel or turned out - teacher's choice)
8 shuffles to back, arm in front of body (plie on supporting leg)
8 shuffles to side
repeat with 4 shuffles in each direction, then 2 shuffles, then 1 shuffle

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