Variation 1: Hop
3 running flaps RLR, hop R
3 running flaps LRL, hop L
[a1 a2 a3 4 / a5 a6 a7 8]
See Variations 2, 3, & 4 after the jump
Variation 2: Toe Hop
3 running flaps RLR, toe jab back L hop R
3 running flaps LRL, toe jab back R hop L
[a1 a2 a3 a4 / a5 a6 a7 a8]
Variation 3: Shuffle Hop
3 running flaps RLR, shuffle L hop R
3 running flaps LRL, shuffle R hop L
[a1 a2 a3 &a4 / a5 a6 a7 &a8]
Variation 4: Switching Pullback (does not alternate)
3 running flaps RLR, brush back R, land on L foot (switching pullback)
Repeat
[a1 a2 a3 a4 / a5 a6 a7 a8]